177 | Breathing Heals
Of course, we all breathe all the time no matter what, it's survival, but when we consciously breathe DEEP breaths several times a day it has huge benefits!
Forty Four. Mood Food.
I have spent the last couple weeks taking care of sick kids. And I now find myself also sick … and there are STILL sick kids here. I sound like a frog. *ribbit!* […]
Honor, this moment. 