This past year my husband and I have had the opportunity to open our eyes to the reality of what our relationship was, what relationships CAN be, and to begin to merge the two together.
Of course, we all breathe all the time no matter what, it's survival, but when we consciously breathe DEEP breaths several times a day it has huge benefits!
I don't always welcome the triggering circumstances, when they present themselves, but I am beginning to see that they DO provide opportunities if I look.
You can become invisible ... so the only thing that is seen in your expression of beingness, is the Light of all that is. And in that invisibility there is peace, and power and purpose.
After a moment "in the light" I feel like I can do anything, I can meet any challenge with greater ability, and I can give MORE love and light into the world just because it feels so good to do so.
Guess what happens then? Nothing. The thought goes. I don't activate it further by dwelling on it, thus giving it momentum, I just let it go and I become present.
"I am here. This is now."