186 | Authenticity
Authenticity. This is the word of the day (and week and month AND year) for me. I am learning what it means to live with integrity, fully honoring myself. It […]
183 | The Welcome Interlude
Isn't it sometimes hard to accept a moment of rest? We are all so busy all of the time. I'm a mom of seven! There is ALWAYS, literally every minute of every day, something to do. And not being busy feels like a waste, or maybe a misuse of my time.
179 | Remember Love
So, in my tiny moment of awareness, I said: "I am feeling this right now. It's not my favorite. In fact, I don't like it. But it's here. And I will feel it."
177 | Breathing Heals
Of course, we all breathe all the time no matter what, it's survival, but when we consciously breathe DEEP breaths several times a day it has huge benefits!
176 | The Turn
>>> small steps, in any direction, lead to new understanding. That new understanding is the plan ... To see new things, experience new things, breathe new air.
175 | Good Morning
I do not have a fabulously flashy life. I don't travel to exotic places. I don't have a successful career. I don't live in a perfect dream house. I DO have a fabulous life though. It is simple. It is quiet. It is peaceful. And it is perfectly lovely most of the time. (mom life is sometimes brutal of course)
173 | Happy New You
Anytime is the perfect time. Any day, you can sit down and make a list of the things that you'd like to focus on, the things that you think would add light to your life, and you can begin that day to move into that new energy.
169 | The Authentic Exhale
I am here. I am open. I am breathing in the moment and ready to exhale what comes into this space.
167 | This Life I Choose/Chose
This appreciation is LIFE. It is the energy that creates the expansion that brings more of your desires and dreams and hopes to your view.
164 | Love + Light = YOU
YOU are the agent, the instrument, the means that expresses this unique spark of the one source of which we are all a part of.
163 | The Field
I sometimes imagine standing at the threshold of a vast field of space. Stretching out before me is infinite possibility.
162 | I Walk
It sounds like ....{Remembrance of self, Acceptance of self, Joy in self, Peace in self, Freedom}
Honor, this moment. 