191 | Our 21 Year Relationship
This past year my husband and I have had the opportunity to open our eyes to the reality of what our relationship was, what relationships CAN be, and to begin to merge the two together.
189 | Mother
So I'm actually seeing now that motherhood has been and is an incredible gift in so many ways. The perfect gift, sometimes wrapped in really ugly paper, but lovely and amazing on the inside when you turn it around and look at it from a new angle.
188 | I Am the Sun
THAT is was I experienced. As I breathed and allowed my body to be swallowed up in this radiant light, I understood that it wasn't overtaking me, it WAS (and IS) me. ** I am this energy. I am this vibrating white heat. I am the light of a thousand suns. This power, this light, this brilliance, this potent dynamic energy not only lies within me, IT IS ME!
186 | Authenticity
Authenticity. This is the word of the day (and week and month AND year) for me. I am learning what it means to live with integrity, fully honoring myself. It […]
185 | The Lava Flow
It was like letting the volcano explode in a healthy way that didn't hurt anyone and once the lava (that energy) was released the inner world was reset.
183 | The Welcome Interlude
Isn't it sometimes hard to accept a moment of rest? We are all so busy all of the time. I'm a mom of seven! There is ALWAYS, literally every minute of every day, something to do. And not being busy feels like a waste, or maybe a misuse of my time.
182 | The Muck, The Magic, The Love
Even when I'm knee deep in muck and grind, I can catch a glimpse of something truly magnificent, and that glimpse pulls me up slightly so the muck and the grind that feels so depleting has less of a hold on me than it did.
179 | Remember Love
So, in my tiny moment of awareness, I said: "I am feeling this right now. It's not my favorite. In fact, I don't like it. But it's here. And I will feel it."
177 | Breathing Heals
Of course, we all breathe all the time no matter what, it's survival, but when we consciously breathe DEEP breaths several times a day it has huge benefits!
176 | The Turn
>>> small steps, in any direction, lead to new understanding. That new understanding is the plan ... To see new things, experience new things, breathe new air.
174 | The Thing Called Motherhood
It is exhausting, frustrating, exasperating, chaotic humdrum. But somewhere in the humdrum is a little spark of magic or a little whisp of loveliness. And you see it occasionally hiding within and beneath and beyond.
And when you look directly at it, it shimmers and shines and whispers, "And this is love."
173 | Happy New You
Anytime is the perfect time. Any day, you can sit down and make a list of the things that you'd like to focus on, the things that you think would add light to your life, and you can begin that day to move into that new energy.
Honor, this moment. 