Every experience in life allows me to see more clearly, by showing me what is or isn't me.
So, today, just live. Whatever is in your current awareness, look at it, really see it, hear it, taste it, embrace it, and EXPERIENCE it to the fullest. THAT is what life is about.
Life is much easier for me when I am focused on what IS. When I'm truthful about what is before me, even if it's not the most desirable experience, it allows me to deal with it in a real way that helps me learn from it more quickly. When I have learned the lesson, it "goes away."
Here's what's cool: I am more than this body. I am greater and bigger and grander than my physical appearance would suggest. I am (the energy of my soul is) MUCH older than 39 years old too. That is a tiny number when you're ageless and timeless. I understand that who I am doesn't bear too much resemblance to this 39 year old body and so worrying about this body "aging" ?? Not so much.
Each of us has a unique "brand" of being. A way to live, a way to love, a way we exist that is unlike any other. It is entirely unique to us. It looks like no other, it acts like no other, it talks like no other and that is as it SHOULD be. You are here to be YOU. You are here to discover what is within YOU and to embrace that and offer THAT to the world.